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August 25, 2024

Are Workplace Ergonomics That Important In Eden Prairie, MN?

Posted In: Back Issues, Chiropractor

You might be surprised that in Eden Prairie, MN, almost every job has dangers and the risk of physical pain. If there isn’t proper workplace ergonomics, it can cause musculoskeletal disorders that contribute to years of pain. If you lift heavy items at work, work in awkward positions, such as leaning forward over a computer keyboard, or perform repetitive tasks, you could face chronic pain. The ergonomics determine whether you leave work in discomfort or work all day at maximum efficiency with no pain at the end of the day.

Neck pain, back pain, or headaches may start at work.

If you stand too long or sit with your head craned to see a computer screen, you may benefit from chiropractic care if your workplace environment and posture work against your body and not with it. If you can’t change your workplace to get more ergonomic furniture or change your work duties, chiropractic care can help. Besides realigning your spine so your body works more efficiently and without pain, we can help your posture to prevent future problems.

Lack of workplace ergonomics can cause back pain.

There are three vital steps in helping with back pain. Finding the cause of pain is one step in the chiropractic process. At Zen Chiropractic in Edan Prairie, we take the time to learn about you, what you do, past injuries, and the repetitive stress you might experience. We use a holistic approach both in diagnosis and treatment. Is the back pain from lifting and carrying heavy loads, poor posture, repetitive movements, or tension? Based on those answers we select the appropriate treatment that treats the problem and restores balance.

Work injuries may be from repetitive stress injuries.

You might not be able to change your workplace to make it more ergonomic, but you can find ways to diminish the harmful effects of the constant repetitions. The repetitions may include working at the computer in an unsuitable position or constantly turning and lifting as you unload a truck. We may not be able to change your workplace ergonomics, but we can help your body by keeping you aligned. That prevents pain and future problems.

  • If carpel tunnel is a problem caused at the workplace, before you seek surgery that’s only 60% effective, consider Zen Chiropractic help. An adjustment of the wrist bones is non-invasion and effective.
  • Not all shoulder pain is from rotary cuff injuries. Some are from back and neck misalignments or shoulder impingement. We identify the possible causes and use an effective, non-invasive treatment.
  • Continued chiropractic and wellness check-ups can be the solution to poor workplace ergonomics. Regular adjustments can keep you fit even when your job works against you.
  • If you have problems caused by poor workplace ergonomics, Zen Chiropractic in Eden Prairie can help. Get a free fifteen-minute consultation to see if we can help.

For more information, contact Zen Chiropractic today!